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Sarcopenia: The Silent Epidemic Threatening Healthspan in Older Age
Aging is a natural process, but the way we age can vary dramatically based on lifestyle choices, particularly around physical activity....
Jack Bain
Jun 94 min read
The Myth of Ageing
This article is for anyone who wants to live a long healthy fulfilling life. Please share it with your mature friends and family. In my...
Jack Bain
Mar 11, 20184 min read
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