Specialist Personal Training

We are a team of specialist Physiotherapists and Personal Trainers based in Finsbury Park. Collectively we have vast experience working within the health and fitness industry, offering the highest standard of service. Each trainer has their own specialist area of expertise. We work with a broad demographic, ranging from sporty teens to adults in their 90s. More about the team.
Pre-post natal Personal Training - with Daisy Hassan who provides specialised pre and post natal personal training taking from her clinical background as a Midwife for the last 10 years. Email Daisy to enquire.
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​​Over 60s Fitness - We specialise in offering education and training for the over 60s, helping you maintain your health and stay active into your later years. We will help you build muscle, preventing the muscle wasting that comes with age. Improve balance and stability, reducing likelihood of falls.
Improve cardiorespiratory fitness and health. Assist in maintaining bone density.​​​
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Performance Training - This is provided by physiotherapists with enhanced rehab, strength, conditioning and performance knowledge beyond regular personal training qualifications.
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Calisthenics Training - with Mikey Holes who provides 1-1 calisthenics coaching and runs classes on Tuesdays and Thursdays. Email Mikey to enquire.
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