Services
Physiotherapy
Back pain
Sciatica
Osteoarthritis
Whiplash
Sprains / Strains
Muscle / Joint pain
Repetitive strain injuries (RSI)
Headaches

Sports Injury Rehabilitation
Prehab:
Learn how to avoid injuries with specific mobility and strength programming.
Rehab:
Rehab back to Sport
Rehab for Runners
ACL rehab
Post-surgery rehab


Sport Massage Therapy
Deep tissue massage
Trigger point therapy
Active Release Therapy (ART)
Personal Training
What are your goals?
Tone up
Weight management
Strength & conditioning
Perfect your technique with advanced biomechanics training
*If you are already receiving personal training from a local trainer then I will only see you for physiotherapy purposes. I receive referrals from local personal trainers and so I want to maintain a trusting relationship without any conflicts of interests.

Postural Assessment
Have your posture assessed for muscle imbalances, followed by a personalised program to improve your posture.


Over 50s Fitness
Jack is a fitness specialist for the over 50s offering education and fitness programs to help you maintain your health into your later years.