COVID: Following guidelines from Public Health England, we are open for face to face physiotherapy across tiers 1-5.
COVID: Following guidelines from Public Health England, we are open for face to face physiotherapy. See our Covid Protocol
Physiotherapy
Back pain
Sciatica
Osteoarthritis
Whiplash
Sprains / Strains
Muscle / Joint pain
Repetitive strain injuries (RSI)
Headaches

Sports Injury Rehabilitation
Prehab:
Learn how to avoid injuries with personalised mobility and strength programme.
Rehab:
Rehab back to Sport
Rehab for Runners
ACL rehab
Post-surgery rehab


Sport Massage Therapy
Deep tissue massage
Trigger point therapy
Active Release Therapy (ART)
Personal Training
Helping you reach your fitness goals
Tone up
Weight management
Strength & conditioning
Perfect your technique
Note: If you already receive personal training from a local trainer then I will only see you for physiotherapy. I receive referrals from local trainers and want to maintain trusting relationships without any conflicts of interest.

Postural Assessment
Have your posture assessed for muscle imbalances, followed by a personalised program to improve your posture.


Over 50s Fitness
Jack specialises in offering education and fitness programmes for the over 50s, helping you maintain your health and stay active into your later years.