Making Health Your Priority

Restore. Move. Achieve

Jack Bain - blue.jpg

With over 10 year’s experience working in the health and fitness industry, I treat a broad demographic of people, ranging from sporty teens to older adults in their 90s. I specialise in rehabilitating injured runners, weightlifters and athletes, as well as treating office workers wanting pain relief and postural advice. More about Jack

Services

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Testomonials

" Jack has been an absolute life saver! I had been struggling with an injury for almost a year that was preventing me from working as a professional dancer. I had tried different types of therapy with little to no lasting results. Jack was so kind and patient, and I felt like he really listened to my specific needs and cared deeply for my recovery. Since having sessions with Jack my injury has improved greatly, with almost no pain, and I am getting back into dance! I feel much stronger. I will absolutely be visiting Jack again in the future, even if just for a check-up down the road. Jack is not only an excellent physiotherapist, but a genuinely lovely and kind guy that I will recommend to anyone seeking help with any injuries/pain/rehabilitation needs. 10/10 experience!

Jordan Wyllie

Professional Dancer 

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"Jack has really helped me reach my full potential as a competitive bodybuilder. He rehabbed my back to full strength after I herniated a disc in my lower back. I now see him regularly to keep me feeling in top shape and iron out any niggles I pick up in training."

Joel Harris

Competitive bodybuilder:

- 4th place at British Championships 2017

- West Midlands Champion 2015/2017

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"I love training hard, with quite a gruelling routine involving both weights and martial arts. Injuries to my lower back and knee prevented me training the way I wanted to. Jack did a thorough assessment, worked out what was wrong then developed a rehab program. I am now able to train to the level I want to with confidence."

Kash Whiteley

Fitness Model / Personal Trainer 

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"I was suffering from really bad sciatica meaning I had to stop training my legs and back completely. I could barely straighten my leg, let alone lift any weights. Jack used various techniques to reduce the tension in my sciatic nerve. Once the pain had settled he built my confidence back in the gym. I am now back to training at 100% and looking to compete again in the future."

George Antoniou

 Personal Trainer

"At times my job can be very physically demanding, leaving my body achy, sore and tight. Jack's service is excellent - he deals with all my aches, knots and tightness in a timely fashion. My recovery is swift and allows me to feel good, whether I'm back on stage or training hard in the gym. Thanks Jack :)"

ShezarOnly

 Professional singer/performer

"As training becomes more intense leading up to a competition my knees really take a battering. Jack has kept me performing at 100% into my competitions and then works on putting me back together once training intensity has settled back down."

Lewis Ridett

Olympic Weightlifter:

  - British silver medalist

- English gold medalist

Leg Injury

OPENING HOURS

Monday: 4pm - 8pm

Tuesday: 8am - 7pm

Wednesday: 8am - 7pm
Thursday: 8pm - 7pm

Friday: 7am - 6pm
Saturday: 10am - 4pm

Sunday: closed

 
 

WHERE TO FIND US

42 Plimsoll Rd, London N4 2EL

5 minute walk from Finsbury Park or Arsenal station.